Are Red Robin Onion Rings Vegan and Cruelty-Free?

September 15, 2023

Identifying whether a product like Red Robin Onion Rings is vegan can often be difficult.

This difficulty arises because manufacturers conceal the true nature and source of their ingredients.

However, this article aims to uncover the truth and provide you, the reader, with valuable information to support your compassionate, vegan lifestyle.

Are Red Robin Onion Rings Vegan?

No, Red Robin Onion Rings are not vegan. The presence of sugar in the ingredient list raises concerns that it might be processed with bone char, which is derived from animal bones.

Additionally, enriched bleached wheat flour, which often contains vitamins sourced from animals, is used in the product.

There’s a chance that Red Robin onion rings are vegan, and loose vegans may be willing to risk it, but strict vegans will want to avoid these, just in case.

Are Red Robin Onion Rings Cruelty-Free?

Red Robin Onion Rings are probably not cruelty-free. The presence of vegetable oil, which can include soybean and/or canola oil, as well as corn starch, corn flour, and sugar, means this product is GMO.

GMO products are typically tested on animals, making them non-cruelty-free. While Red Robin claims its fresh produce is all GMO, it makes no similar claims about other ingredients.

What Are Red Robin Onion Rings Made Of?

Red Robin Onion Rings are made from a combination of ingredients that give them their unique taste and texture. Here are the ingredients:

  • Onions
  • Enriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)
  • Vegetable oil (soybean and/or canola)
  • Wheat flour
  • Enriched wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)
  • Modified corn starch
  • Salt
  • Sugar
  • Corn flour
  • Garlic powder
  • Onion powder


Onions are plants, so they’re vegan. They provide the primary flavor and texture for the onion rings.

Enriched Bleached Wheat Flour

This is a type of flour that has added nutrients. Some of the nutrients, like niacin, can be derived from animals, making it potentially non-vegan.

Vegetable Oil (Soybean and/or Canola)

Vegetable oil is plant-based. However, soybean and canola oils can be GMO, which means they might not be cruelty-free.

Wheat Flour

Wheat flour is vegan and is used to provide structure to the onion rings.

Modified Corn Starch

Derived from corn, this ingredient is vegan. It’s GMO though. It’s used as a thickening agent.


Salt is a mineral and is vegan.


Sugar can be derived from sugarcane or sugar beets. If processed with bone char, it’s not vegan.

Corn Flour

Corn flour is vegan and provides texture to the onion rings. It’s GMO.

Garlic Powder and Onion Powder

Both are derived from plants and are vegan. They add flavor to the onion rings.

Vegan Alternatives to Red Robin Onion Rings

If you’re looking for vegan-friendly alternatives to Red Robin Onion Rings, there are several brands available.

These brands offer vegan onion rings. Additionally, making homemade onion rings using organic sugar and plant-based ingredients isn’t hard at all. Here’s a popular recipe from From My Bowl.

For those looking for a different food, sweet potato fries, vegan burgers, and steamed broccoli are delicious vegan options at Red Robin.


Red Robin Onion Rings, while delicious, are not entirely vegan due to concerns about the sugar and enriched bleached wheat flour used in the product. Additionally, their cruelty-free status is uncertain due to the potential use of GMO ingredients.

For those committed to a vegan lifestyle, it’s essential to research and choose alternatives that align with vegan principles.

Whether you opt for other menu items that are vegan at Red Robin or explore different brands, there are plenty of delicious and compassionate choices available.