Is Panda Express Chow Mein Vegan and Cruelty-Free?

September 4, 2023

Identifying whether or not a product like Panda Express Chow Mein is vegan can be a difficult task.

The difficulty often arises from manufacturers being less than transparent about the nature and source of their ingredients.

Fear not, this article is here to uncover the truth and support you in your compassionate, vegan lifestyle.

Is Panda Express Chow Mein Vegan?

Yes, based on the ingredients provided, Panda Express Chow Mein is vegan. None of the ingredients are derived from animal products, making this dish vegan-friendly.

Is Panda Express Chow Mein Cruelty-Free?

Yes, the dish is cruelty-free. The ingredients are all plant based and do not involve the use or harm of animals. Therefore, it aligns with a cruelty-free lifestyle.

What Is Panda Express Chow Mein Made Of?

Let’s break down what goes into this vegan-friendly dish:

  • Wheat noodles
  • Onions
  • Celery
  • Cabbage

Wheat Noodles

Wheat noodles are made from wheat flour and water. They serve as the base of the chow mein dish and are entirely plant based, making them vegan.


Onions are root vegetables that add flavor and aroma. They are naturally vegan and contribute to the overall taste of the dish.


Celery is a green vegetable that adds a crunchy texture. It’s a plant and thus vegan.


Cabbage is a leafy green vegetable that adds volume and nutrients to the dish. It is also plant based and vegan.

Vegan Alternatives to Panda Express Chow Mein

If you don’t have a Panda Express nearby and you’re craving chow mein, why not make your own? From eggplant tofu to vegan sweet and spicy sauce, there’s no limit to what you can do.

Here are some recipes from top vegan food bloggers:


Navigating the maze of vegan options at Panda Express or any other American Chinese cuisine restaurant can be challenging, especially when you’re committed to doing the right thing for animals and the planet.

However, the good news is that Panda Express Chow Mein is both vegan and cruelty-free, making it a suitable choice for those who eat vegan food.

And if you’re looking to diversify your vegan menu, there are plenty of vegan alternative brands to explore.

Keep fighting the good fight, and remember, every vegan choice is a step toward a more humane and sustainable world.