Is Metamucil Vegan and Cruelty-Free?

August 25, 2023

Identifying whether or not Metamucil Premium Blend powder is vegan can be a challenging task. 

This difficulty often arises because manufacturers sometimes obscure the nature and source of their ingredients. 

However, this article aims to uncover the truth and support you, our conscious reader, in your commendable vegan lifestyle.

Is Metamucil Vegan?

Yes! This Metamucil product is vegan. 

The dietary supplement powder from Metamucil does not contain any ingredients derived from animals.

The fact that Metamucil Premium Blend is vegan does not mean that all Metamucil products are vegan. For example, Metamucil Fiber + Collagen is not vegan because it contains collagen, which is only produced from animal products. So it’s important that you read the ingredients for any Metamucil product you consider using.

Is Metamucil Cruelty-Free?

While the ingredients list suggests that Metamucil is vegan, being cruelty-free is a separate concern. Looking at the ingredients, it doesn’t include anything that’s notorious for being tested on animals, but you never know. Metamucil is probably cruelty-free.

Based on the ingredients alone, we cannot definitively state if Metamucil is cruelty-free. It would require knowledge about the testing practices of the manufacturer.

What Is Metamucil Made Of?

Metamucil, a popular fiber supplement, is composed of several ingredients. Here’s a breakdown:

  • Psyllium husk
  • Maltodextrin
  • Citric acid
  • Natural orange flavor
  • Stevia
  • Paprika extract (color)
  • Turmeric (color)

Psyllium Husk

Derived from the seeds of the Plantago ovata plant, psyllium husks are a natural source of soluble fiber. It plays a crucial role in restoring proper bowel function and promoting digestive health. It is vegan as it’s plant-based.


A plant-based fiber blend, usually derived from corn, wheat, or potato starch. It’s gluten-free unless sourced from wheat. It aids in the powder form of the supplement. It is vegan.

Citric Acid

Often derived from citrus fruits, citric acid is used to add a sour flavor to foods and drinks. It’s vegan friendly and plays a role in the product’s taste.

Natural Orange Flavor

This flavoring is derived from oranges. However, it’s essential to note that not all “natural flavors” are vegan, but in this context, the orange flavor is.


A natural sweetener derived from the leaves of the Stevia plant. It’s vegan and is used to enhance the taste of the product without adding calories.

Paprika Extract

Derived from paprika peppers, this extract is used for coloring. It’s a vegan ingredient.


Turmeric is a plant-based ingredient used for its vibrant yellow color and potential health benefits. It’s vegan.

Vegan Alternatives to Metamucil

Metamucil Premium Blend powder is vegan, but if you can’t get your hands on it or you’re exploring other vegan-friendly fiber supplements, there are plenty of options:

  • Chia seeds: A natural source of fiber, omega-3s, and various nutrients.
  • Flaxseeds: Rich in soluble fiber and can be easily added to meals.
  • Other psyllium husk products: Ensure they don’t have any non-vegan additives.
  • Whole foods: Increasing daily fiber intake through fruits, vegetables, and whole grains is always a great choice.


Metamucil Premium Blend, based on its ingredients, is vegan. However, whether it’s cruelty-free requires further investigation into the company’s testing practices. 

For those committed to a vegan diet and lifestyle, it’s always essential to research and ensure that brands align with personal values. 

There are also various vegan alternatives to Metamucil available for those seeking natural ways to boost their fiber intake. 

Always prioritize your health and the well-being of our planet and its inhabitants.