Are Mama Noodles Vegan and Cruelty-Free?

September 29, 2023

Navigating the world of food products as a committed vegan or someone concerned about cruelty-free consumption often raises more questions than answers.

“Is this product vegan?” “Is this item cruelty-free?” When it comes to Mama Noodles, these questions become crucial.

Let’s dive deep into the ingredients and find out.

Are Mama Noodles Vegan?

Probably. Here’s why.

According to the FDA, artificial flavors are “any substance, the function of which is to impart flavor, which is not derived from a spice, fruit or fruit juice, vegetable or vegetable juice, edible yeast, herb, bark, bud, root, leaf or similar plant material, meat, fish, poultry, eggs, dairy products, or fermentation products thereof.”

That means the artificial flavors in this product, the ones made to taste like meat, cannot legally actually contain meat.

If true, that would make Mama Noodles vegan.

Are Mama Noodles Cruelty-Free?

No, Mama Noodles are not all cruelty-free. The plain, unflavored Mama instant rice noodles are cruelty-free because they’re not GMO. It’s the flavored varieties that are of concern. Given the ingredients in Mama flavored instant noodles, there are concerns regarding cruelty-free status.

First of all the soy sauce contains GMOs, and GMOs often undergo testing on animals.

Additionally, palm oil production has been linked to habitat destruction and harm to wildlife. Considering these factors, Mama Noodles cannot be classified as cruelty-free.

Furthermore, these noodles contain monosodium glutamate, or MSG. There are reports that MSG is not only tested on animals, but tested on dogs specifically. If that doesn’t just chill you to your bones, then I don’t know what will.

What Are Mama Noodles Made Of?

A cherished quick-fix for many, Mama Noodles, have a composition that’s as flavorful as their taste. Here’s what they are made of:

  • Wheat flour
  • Palm oil
  • Salt
  • Sugar
  • Shallot
  • Garlic powder
  • Dried leek
  • Chili powder 
  • Monosodium glutamate
  • Artificial flavor (pork, shallot, chicken, beef, duck, etc.)
  • Acidity Regulators (Sodium Tripolyphosphate, Sodium Bicarbonate, Potassium Carbonate)
  • Spices
  • Thickener (Cellulose Gum)
  • Disodium 5 Ribonucleotide
  • Soy Sauce (Soybean, Water, Salt)

It’s essential to remember that while the core ingredients remain similar, each flavor might have its unique additions. Hence, always perusing the label is advisable.

Wheat flour

Wheat flour, derived from grinding wheat grains into a powder, is the primary ingredient of the noodle component in Mama Noodles. Its high gluten content gives the noodles their structure and chewy texture. While the wheat itself is vegan, the overall vegan status of the product depends on the other ingredients used.

Palm Oil

Palm oil is a type of edible vegetable oil derived from the fruit of the oil palms. It’s used in Mama Noodles to prevent the noodles from sticking together and to add a bit of flavor.

The production of palm oil has been associated with deforestation and habitat degradation, raising concerns among environmentally conscious consumers.

It is technically a vegan product since it comes from a plant source, but some vegans may choose to avoid it due to these environmental concerns.


Salt is a crucial ingredient in most savory foods, enhancing their flavor. It’s naturally occurring and is harvested from sea water or mined from salt deposits. It plays a role in the preservation of the noodles and also contributes to the taste. Salt is vegan-friendly.


Sugar, used in Mama Noodles to balance out the flavors, is derived from sugar cane or sugar beets. The vegan status of sugar can sometimes be questionable because some manufacturers use bone char (from animals) in the refining process.

However, not all sugar is processed this way, and it can be difficult to determine the processing method used without contacting the manufacturer.


Shallots are a type of onion and are entirely plant-based, making them vegan. They add a mild, aromatic flavor to the noodles.

Garlic Powder

Garlic powder is made from dehydrated garlic and is completely plant-based, thus making it vegan.

Dried Leek

Dried leeks add an additional layer of flavor to Mama Noodles. Leeks are a type of vegetable related to onions and garlic. They are dried and added to the seasoning packet. Since leeks are a plant-based ingredient, they are vegan.

Chili Powder

Chili powder contributes to the spiciness in certain flavors of Mama Noodles. It is made by grinding dried chilies into a powder. Being a plant product, chili powder is vegan.

Monosodium Glutamate

MSG is a flavor enhancer that intensifies the savory, umami taste of the noodles. It’s typically produced by the fermentation of starch, sugar beets, sugar cane, or molasses. MSG is considered vegan, but it is by no means cruelty-free. See information above about MSG being tested on dogs.

Artificial Flavor (Pork, Shallot, Chicken, Beef, Duck, etc.)

These artificial flavors are designed to emulate specific tastes, but being artificial, contain no actual animal ingredients. It’s hard to believe, but they’re vegan.

Acidity Regulator (Sodium Tripolyphosphate, Sodium Bicarbonate, Potassium Carbonate)

These acidity regulators are chemical compounds used to maintain the pH balance of the noodles. All the listed regulators are synthetic or mineral-based and are considered vegan.


Spices used in Mama Noodles can range from plant-based sources such as herbs, roots, flowers, fruits, seeds, and bark. Since they come from plants, they are vegan.

Thickener (Cellulose Gum)

Cellulose gum, also known as carboxymethylcellulose, is derived from the cellulose of plants, typically trees or cotton. It is vegan and is used to give the soup base its desired consistency.

Disodium 5 Ribonucleotides

This is a flavor enhancer often used alongside MSG to amplify savory tastes. It’s synthetically produced and is considered vegan.

Soy Sauce (Soybean, Water, Salt)

Soy sauce is a liquid condiment made from fermented soybeans, water, and salt. As it’s derived from plants, specifically soybeans, it’s vegan. However, it’s worth noting that individuals with a soy allergy should avoid it.

Vegan Alternatives to Mama Noodles

Luckily for vegans, there are many brands that offer vegan-friendly instant noodles:

  • Top Ramen’s Soy Sauce and Chili flavors are free from any animal products, however keep in mind it’s probably GMO.
  • The Koyo brand offers vegan ramen noodles in various flavors.


While the delicious taste of Mama Noodles might be tempting, it’s hard to tell if they’re totally vegan because of some flavors that might be like meat.

Also, because of how they make some parts of the noodles, like using palm oil and GMOs, they’re not considered kind to animals or the environment.

So, if you want to eat food that’s both vegan and nice to animals, you might want to think twice about Mama Noodles. Don’t worry, though; there are other noodle brands out there that fit the bill. Keep asking questions and making good choices, and we’re here to help you out!