Identifying whether a product like Just Egg is vegan can be quite a difficult task.
This is primarily due to manufacturers often being somewhat ambiguous about the nature and source of their ingredients.
However, fear not! This article is here to uncover the truth and support you, our reader, in maintaining your vegan lifestyle with complete peace of mind.
Is Just Egg Vegan?
Yes, Just Egg is indeed vegan. This plant-based egg substitute contains no animal-derived ingredients. The primary ingredients that make up Just Egg include water, mung bean protein isolate, dehydrated onion, natural flavors, and canola oil.
Each of these ingredients is plant based, confirming that the Just Egg product doesn’t contribute to any form of animal exploitation. This aligns perfectly with a vegan lifestyle, which not only abstains from eating eggs and other animal products but also aims to prevent harm to animals and the environment as much as possible.
Is Just Egg Cruelty-Free?
Yes, Just Egg is cruelty-free. The key ingredient in Just Egg, mung bean protein isolate, is sourced from mung beans, a type of legume that grows in warm temperate and tropical regions. Unlike chicken eggs, mung bean protein does not involve the use of animals in any part of its production process.
What Is Just Egg Made Of?
Just Egg boasts a simple and clean list of ingredients:
- Water
- Mung bean protein isolate
- Expeller-pressed canola oil
- Dehydrated onion
- Natural flavors
- Natural turmeric extractives
Water
Water is, of course, vegan and plays a crucial role in maintaining the product’s consistency.
Mung bean protein isolate
Mung Bean Protein Isolate is the main ingredient of this plant-based egg substitute. It is derived from mung beans, a type of small, green legume. This ingredient is not only vegan but also packed with nutrients, making your scrambled eggs healthy and ethical.
Expeller-pressed canola oil
Canola oil is a type of vegetable oil extracted from a variety of the rapeseed plant. It helps give Just Egg its richness and mouthfeel, contributing to a closer resemblance to real eggs.
Dehydrated onion
Dehydrated onion, a common ingredient in processed food, adds flavor to the product without the use of any animal-derived ingredients.
Natural flavors
Natural flavors in Just Egg are plant derived and used to enhance the overall taste of the product.
Natural turmeric extractives
Natural turmeric extractives are used to give Just Egg its egg-like color. This ingredient is plant based and contributes to the product’s overall visual appeal. Turmeric also reportedly boasts a variety of health benefits.
Vegan Alternatives to Just Egg
If you’re seeking more plant-based egg substitutes, there’s a range of options out there:
- Tofu: This versatile soy product can be scrambled to make a great egg alternative. I’ve used it to make “egg salad” before and it’s delicious.
- Chickpea Flour: Mixed with water, it can be used as an omelet or scrambled egg substitute.
- VeganEgg by Follow Your Heart: A vegan egg replacer that can be used in baking or for making scrambled eggs.
Conclusion
Just Egg is a vegan and cruelty-free product that uses plant-based ingredients like mung bean protein isolate and canola oil to mimic the taste and texture of real eggs.
While eating regular eggs may impact the food system and increase your cholesterol intake, switching to Just Egg offers a more sustainable egg option.
Whether you’re making egg recipes or simply substituting one chicken egg in your meal, Just Egg presents an innovative step food system forward, as highlighted in a recent food dive article.
Remember, every step towards more sustainable food brands and a plant-based diet matters, not just for your health, but for the health of our planet too. Happy ethical eating!