Is Jimmy John’s Bread Vegan and Cruelty-Free?

July 25, 2023

Identifying whether a product like Jimmy John’s bread is vegan can often be a challenging task. 

Manufacturers, such as Jimmy John’s, sometimes mask the true nature and source of their ingredients, creating difficulty for individuals committed to a vegan lifestyle. 

But don’t fret. This article is here to help uncover the truth about the ingredients in Jimmy John’s bread and support you in your mission to protect our planet and its animal inhabitants.

Is Jimmy John’s Bread Vegan?

The answer is no, Jimmy John’s bread is not vegan. It contains a variety of ingredients that go against the principles of a vegan diet. The French bread, one of the favorite options at Jimmy John’s, includes a couple of ingredients specifically making it not vegan: dairy products and honey.

Is Jimmy John’s Bread Cruelty-Free?

Unfortunately, Jimmy John’s bread is not cruelty-free. As mentioned before, French bread contains dairy products, which are derived from animal milk, and honey, which is produced by bees. The dairy industry and beekeeping practices can often involve the exploitation of animals, contradicting the principles of a cruelty-free lifestyle.

What Is Jimmy John’s Bread Made Of?

The thick sliced wheat bread and French bread at Jimmy John’s are made of a variety of ingredients. Here are the key components:

  • Flour
  • Water
  • Salt
  • Yeast
  • Dairy products
  • Honey


Flour, a common ingredient in many types of bread, is typically derived from ground grains such as wheat. It provides structure to the bread and is generally vegan friendly.


Water, a natural resource, is used in the bread-making process to combine the ingredients and provide moisture. It is vegan.


Salt, extracted from sea water or mined from the earth, is used to add flavor to the bread. It is also vegan.


Yeast, a type of fungus, helps bread rise by converting the sugars in the dough into carbon dioxide. It is vegan.

Dairy products

Dairy products, derived from the milk of animals, are often used to enrich the texture and flavor of bread. However, they are not vegan due to their animal origin.


Honey, produced by bees, is sometimes used to sweeten bread. While some individuals consider it a gray area in the vegan diet, many vegans avoid it due to the exploitation of bees in commercial honey production.

Vegan Alternatives to Jimmy John’s Bread

While Jimmy John’s bread may not fit into a vegan lifestyle, there are several alternatives available that uphold vegan principles:

  • Whole grain bread from vegan-friendly brands
  • Gluten-free vegan bread for those with dietary restrictions
  • Homemade bread, where you can control all the ingredients

Food brands such as Dave’s Killer Bread, Food for Life Ezekiel 4:9, and Simple Kneads Gluten Free offer a wide range of vegan-friendly bread options. Furthermore, making homemade bread allows you to ensure that all the ingredients align with your vegan lifestyle.


In conclusion, Jimmy John’s bread, whether it’s the French bread or the thick sliced wheat bread, is not vegan or cruelty-free due to its inclusion of dairy products and honey. 

However, there are many vegan bread alternatives available that allow you to enjoy a vegan sandwich while respecting animal welfare and the health of our planet. 

It’s all part of finding the vegan-friendly options at Jimmy John’s, or elsewhere, that suit your ethical choices and lifestyle. Remember, every small choice contributes to a larger impact on our world.