Is Mio Vegan and Cruelty-Free?

September 8, 2023

Identifying whether Mio is vegan can be a challenging task.

This difficulty often arises from manufacturers who obscure the nature and source of their ingredients.

However, this article aims to uncover the truth and support you, our conscious reader, in your commendable vegan lifestyle.

Is Mio Vegan?

Mio Original Fruit Punch is vegan!

None of the ingredients directly come from animals or are derived wholly or partly from animals.

Is Mio Cruelty-Free?

No, Mio is not a cruelty-free brand. Mio’s flavors contain food coloring, which is routinely tested on animals.

Considering this product is mixed with water for nutritional purposes, Mio should consider omitting this unnecessary ingredient altogether. In the meantime, if you’re committed to a cruelty-free lifestyle, Mio isn’t for you, even though it doesn’t contain any animal ingredients or by-products.

What Is Mio Made Of?

Mio, often referred to as a liquid water enhancer, contains a variety of ingredients that contribute to its unique taste and function. Here’s a breakdown of the ingredients in Mio Original Fruit Punch flavor:

  • Water
  • Malic acid
  • Citric acid
  • Natural flavor
  • Sucralose and acesulfame potassium (sweeteners)
  • Potassium citrate
  • Gum arabic
  • Sucrose acetate isobutyrate
  • Red 40
  • Potassium sorbate (preservative)


Water is the primary ingredient in Mio and serves as the base. It’s universally vegan and essential for the human body.

Malic Acid

Derived from fruits, malic acid adds a tart taste. It’s vegan and plays a role in enhancing the drink’s flavor.

Citric Acid

Citric acid, often found in citrus fruits, is used to add a sour flavor. It’s vegan and contributes to the product’s taste.

Natural Flavor

Natural flavors can be derived from plant or animal sources. In this context, it’s unclear, but it’s used to enhance the taste of Mio. In all likelihood the natural flavor comes from fruit or sugar.

Sucralose and Acesulfame Potassium

These are artificial sweeteners, ensuring that Mio has zero calories and zero sugar. They are synthetically made and are considered vegan, though they may be tested on animals.

Potassium Citrate

This is a type of salt derived from citric acid. It’s vegan and is used to balance the product’s pH.

Gum Arabic

Gum arabic is a natural gum made from the sap of acacia trees. It’s vegan and acts as a stabilizer in Mio.

Sucrose Acetate Isobutyrate

A synthetic emulsifier, it’s vegan and helps maintain the consistency of the product.

Red 40

An artificial color, it’s derived synthetically, making it vegan. It gives Mio Fruit Punch its unnecessary but vibrant color. It’s almost assuredly tested on animals.

Potassium Sorbate

A preservative that’s synthetically derived, potassium sorbate is vegan and ensures the product’s longevity.

Mio Varieties

Is Mio Energy Vegan?

Yes, the Mio Energy product line also has no animal product or by-products, but they do contain food coloring, so they are not cruelty-free.

Is Mio Vitamins Vegan?

It’s unclear if Mio Vitamins flavors are vegan. They contain glycerin, which is often, though not always, sourced from animals. They also contain food coloring, which makes them not cruelty-free.

Is Mio Sport Vegan?

Yes, Mio Sport is vegan. The Mio Sport flavors contain no animal products or by-products. They are not, however, cruelty-free because of the addition of food coloring.

Vegan Alternatives to Mio

If you’re looking for vegan alternatives to Mio, there are plenty of options available. Here are some categories and specific products to consider:

  • Natural fruit infusions: Simply adding fresh fruits like lemon, lime, or berries to water.
  • Herbal teas: Brands like Twinings and Celestial Seasonings offer a variety of flavors.
  • Stevia-based sweeteners: Natural and calorie-free, stevia leaf extract is a great alternative.
  • Other liquid water enhancers: Brands like Stur and Crystal Light offer vegan-friendly flavors.


Mio is vegan! Hooray! Sadly, it’s not cruelty-free because it includes food coloring.

For those committed to a vegan diet and lifestyle, it’s essential to be informed and choose brands that align with these values.

Always remember, every small choice can make a significant impact on our planet and its inhabitants.