Is Ghost Pre-Workout Vegan & Cruelty Free? (2024)

Figuring out whether Ghost Pre-Workout is safe for vegans to consume can be a bit tough.

Energy powder makers often hide their ingredients behind vague terms such as “natural flavors,” and even when they do provide a list of ingredients, it can be difficult to determine whether those ingredients are vegan.

To ensure that you’re only eating food that aligns with your vegan diet and ethics, I’ve looked into the ingredients and production processes of Ghost Pre-Workout.

Here’s what I found.

Is Ghost Pre-Workout Vegan?

Yes! Ghost Pre-Workout is vegan.

Ghost Pre-Workout is a type of energy powder dietary supplement designed to be consumed before exercise in order to improve performance. These powders are popular among gym-goers and athletes. They claim to increase energy levels, focus, and stamina. Fortunately for vegans, this product is vegan.

The ingredients in Ghost Pre-Workout are all vegan-friendly. Their main ingredients are mostly from plant-based sources such as caffeine and amino acids. In addition, on the website, these pre-workout powders are also marked as vegan friendly, gluten free, and soy free.

So, questionable ingredients such as l-tyrosine and beta-alanine are probably also all vegan friendly.

Is Ghost Pre-Workout Cruelty Free?

No. Ghost Pre-Workout is not cruelty free.

As for the production process, Ghost Pre-Workout does not test its products on animals. However, it contains artificial colors that have been tested on animals.

Animal testing is a cruel and outdated practice and an ongoing concern for vegans. This practice only leaves innocent animals suffering, maimed, or dead. There are alternative methods that do not involve animals and are more reliable. So there are no excuses for food brands that continue to test on animals.

What Is Ghost Pre-Workout Made Of?

Here are the ingredients of Ghost Pre-Workout Lemon Crush:

Ghost Legend:

L-Citrulline (vegan fermented)
Beta-alanine
Nitrosigine (inositol stabilized arginine silicate)
Senactiv (Panax notoginseng and Rosa roxburghii root extracts

Ghost Smart Energy:

L-tyrosine
Taurine
Alpha-GPC (alpha-glyceryl phosphoryl choline 50%)
Natural caffeine (from coffee bean)
Theobromine
AstraGin (Astragalus membranaceus and Panax notoginseng) root extracts
Rauvolfia (Rauvolfia vomitoria) root extracts

Other ingredients:

Citric acid
Malic acid
Natural flavor
Silicon dioxide
Calcium silicate
Tartaric acid
Sucralose
Beta-carotene (for color)

Let’s break down each ingredient of Ghost Pre-Workout:

L-Citrulline

L-Citrulline is an amino acid that is produced in the body. It can also be found in watermelons, cucumbers, and other fruits and vegetables. L-Citrulline is often taken as a dietary supplement as it is said to improve exercise performance and increase stamina. The l-citrulline in Ghost Pre-Workout is vegan as it is derived from plants.

Beta-alanine

Beta-alanine is an amino acid that is found in the body. Beta-alanine is often taken as a dietary supplement as it is said to improve exercise performance and increase stamina. The beta-alanine in Ghost Pre-Workout is vegan as it is derived from plants.

Nitrosigine

Nitrosigine (inositol stabilized arginine silicate) is a compound that is found in the body. The nitrosigine in Ghost Pre-Workout is vegan because it is patented and made synthetically in a laboratory.

Senactiv extracts

Senactiv is an extract that is made from the roots of Panax notoginseng and Rosa roxburghii. The senactiv in Ghost Pre-Workout is vegan because it is derived from plants.

L-tyrosine

L-tyrosine is an amino acid that is found in the body. L-tyrosine is often taken as a dietary supplement as it is said to improve exercise performance and increase stamina. The l-tyrosine in Ghost Pre-Workout is vegan because it is derived from plants.

Taurine

Taurine is an amino acid that is found in the body. It is used in many energy drinks as it is said to improve exercise performance and increase stamina. The taurine in Ghost Pre-Workout is vegan friendly.

Alpha-GPC

Alpha-GPC (alpha-glyceryl phosphoryl choline 50%) is a compound that is used in many energy drinks. It is said to improve exercise performance and increase stamina. The alpha-GPC in Ghost Pre-Workout is vegan friendly.

Natural caffeine

Natural caffeine is a compound that is found in coffee beans. The natural caffeine in Ghost Pre-Workout is vegan because it is derived from plants.

Theobromine

Theobromine is a compound that is found in the cacao bean. Theobromine is often taken as a dietary supplement. Theobromine is the main alkaloid in Ghost Pre-Workout and it’s what gives chocolate its bitter taste. Theobromine is vegan.

AstraGin root extracts

AstraGin is an extract that is made from the roots of Astragalus membranaceus and Panax notoginseng. It is used to increase the absorption of nutrients. The AstraGin in Ghost Pre-Workout is vegan.

Rauwolfia root extracts

Rauwolfia is an extract that is made from the root of the Rauvolfia vomitoria plant. It is used to improve mental clarity and focus. The rauwolfia in Ghost Pre-Workout is vegan.

Citric acid

Citric acid is a compound that is found in citrus fruits. It is used as a preservative and to add tartness. Citric acid is vegan.

Malic acid

Malic acid is a compound that is found in apples. It is used to add tartness and sweetness. Malic acid is vegan.

Natural flavor

Natural flavor is a compound that is made from natural ingredients. Natural flavor can be both from plant and animal sources. In Ghost Pre-Workout, the natural flavor is vegan given the product’s nature (energy powder).

Silicon dioxide

Silicon dioxide is a compound that is found in sand. It is used as an anti-caking agent. Silicon dioxide is vegan.

Calcium silicate

Calcium silicate is a compound that is found in rocks. It is used as an anti-caking agent. Calcium silicate is vegan.

Tartaric acid

Tartaric acid is a compound that is found in grapes. It is used to add tartness. Tartaric acid is vegan.

Sucralose

Sucralose is a compound that is made from sugar. It is used as a sweetener. Sucralose is vegan.

Beta-carotene

Beta-carotene is a compound that is found in carrots. It is used for color. Beta-carotene is vegan.

Why Is Ghost Pre-Workout Vegan?

Ghost Pre-Workout is vegan because all the ingredients are derived from plants. The product is also completely free of any animal-derived products or by-products. Ghost Pre-Workout is also labeled as vegan friendly by the company.

Luckily for us vegans, Ghost Pre-Workouts are one of those supplements that are vegan friendly.