Trying to figure out if Burger King fries are vegan can be tough.
Most fast-food fries often have milk or beef flavorings that they hide into the ingredients using the terms “natural flavors” or “spices.”
To ensure that you are only eating foods that align with your ethical and dietary needs, I’ve investigated the ingredients and manufacturing methods of Burger King. Here’s what I found out.
Are Burger King Fries Vegan?
Yes. Burger King fries are vegan. The fast-food chain’s fries do not contain milk or any other dairy products, unlike other fast-food brands.
This is great news for vegans, as fries are often one of the only vegan-friendly items on fast-food menus. Even the seasoning on Burger King Fries is vegan, so you can rest assured that your meal is completely free of animals or animal by-products.
Are Burger King Fries Cruelty-Free?
Yes. Burger King does not test their products on animals.
Some vegans may have problems with the palm oil in Burger King’s fries, however. The palm oil industry is notorious for wildlife habitat destruction and deforestation. Luckily, Burger King has a policy of sourcing palm oil only from suppliers that are certified by the Roundtable on Sustainable Palm Oil (RSPO).
Burger King Fries are completely cruelty-free.
What Are Burger King Fries Made Of?
Here are the ingredients of Burger King Fries:
- Potatoes
- Soybean oil, canola oil, and palm oil
- Modified potato starch
- Rice flour
- Potato dextrin
- Salt
- Leavening (disodium dihydrogen pyrophosphate, sodium bicarbonate)
- Dextrose
- Xanthan gum
- Sodium acid pyrophosphate (added to preserve the natural color)
Let’s break down each ingredient of Burger King Fries:
Potatoes
Potatoes are the main ingredient in Burger King Fries. They are a type of starchy vegetable and a good source of vitamins and minerals. Potatoes are 100% vegan friendly.
Soybean oil, canola oil, and palm oil
Soybean, canola, and palm oil are all vegetable oils used in the cooking of the french fries. These oils are vegan friendly and do not contain any animal products.
Burger King uses sustainable palm oil, so for vegans who are concerned about the impact of palm oil on the environment, this is a good option.
Modified potato starch
Modified potato starch is a type of starch made from potatoes. It is used as a thickening agent in food and does not contain any animal products.
Rice flour
Rice flour is a type of flour that is made from rice. It is a gluten-free flour and is vegan friendly. It can be used as a thickening agent or to add texture to food.
Potato dextrin
Potato dextrin is a type of carbohydrate that is made from potatoes. It is used as a thickening agent or to add texture to food. It does not contain any animal products.
Salt
Salt is a seasoning that is used to add flavor to food. Salt does not contain any animal products.
Leavening (disodium dihydrogen pyrophosphate, sodium bicarbonate)
Leavening is a type of agent that is used to make food rise. It is usually made from baking soda or yeast. Disodium dihydrogen pyrophosphate and sodium bicarbonate are both vegan-friendly products.
Dextrose
Dextrose is a type of sugar that is made from corn. This is a vegan-friendly ingredient and does not contain any animal products or by-products.
Xanthan gum
Xanthan gum is a type of carbohydrate that is used as a thickening agent or to add texture to food. It is usually made from corn, wheat, or soy. This ingredient does not contain any animal products.
Sodium acid pyrophosphate (added to preserve the natural color)
Sodium acid pyrophosphate is a type of ingredient that is added to food to preserve its natural color. It does not contain any animal products.
Why Are Burger King French Fries Vegan?
The answer to the question is simple. The ingredients that are used to make Burger King Fries are all vegan friendly and do not contain any animal products or by-products.
For vegans who are concerned about the impact of palm oil on the environment, Burger King has committed to only using palm oil that is certified by the Roundtable on Sustainable Palm Oil (RSPO).
It is important to note though that the fries are cooked in the fryer that is also used to cook products with milk and wheat. So, if you are a vegan who is concerned about cross contamination, or if you have a serious allergy to milk or wheat, you should avoid Burger King Fries.
Is Burger King Impossible Whopper Vegan?
Yes. The Impossible Whopper Burger at Burger King is vegan. The burger is made with a plant-based patty from Impossible foods and is seasoned with salt, pepper, and other spices. The bun is a vegan bun that is topped with tomato, lettuce, pickles, onions, and Heinz ketchup, a vegan ketchup.
This product is safe for vegan consumption.
Are Burger King Hash Browns Vegan?
Yes. Burger King Hash Browns are vegan. They are made with vegan-friendly ingredients such as potatoes, salt, and vegetable oil.
This product is safe for vegan consumption.
Are French Toast Sticks Vegan?
Yes. Burger King French Toast Sticks are vegan. These aren’t the normal French toast sticks that have milk, eggs, and butter.
This product is safe for vegan consumption.
Is Burger King’s Side Garden Salad Vegan?
Not really. The standard Burger King Side Garden Salad is not vegan because it contains cheese, but you can ask for it without cheese and with a vegan dressing or vegan mayo to make it vegan.
This product is not necessarily safe for vegan consumption.
Are Burger King’s Vegan Nuggets Vegan?
Yes, Burger King’s Vegan Nuggets are vegan. These nuggets are made with a plant-based patty that is seasoned with salt, pepper, and other spices. They are then fried in vegetable oil and served with vegan-friendly dipping sauces.
This product is safe for vegan consumption.
Is Burger King’s Vegan Bean Burger Vegan?
Yes. Burger King’s Vegan Bean Burger is vegan. Adapted from the popular Veggie Bean Burger, this burger is made with a plant-based patty that is seasoned with salt, pepper, and other spices that are vegan friendly.
This product is safe for vegan consumption.
Is Burger King Dutch Apple Pie Vegan?
Yes. The Burger King Dutch Apple Pie was vegan. The pie was made with a vegan-friendly crust filled with an applesauce filling. However, it was discontinued in 2020.
Final Words
As you can see, Burger King French Fries are vegan, and so are many other items on the menu. So, if you are vegan and looking for fast-food vegan options, Burger King is a great choice.
Just be sure to double-check the ingredients of each item before ordering to make sure it meets your ethical and dietary needs.